Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book - Catherine Saxelby's Food and Nutrition Companion – answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right!
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy diets and weird super foods.
My aim is to help busy women eat well so they can attain and maintain a healthy weight while having heaps of energy.
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Cath's latest tweets
New from NHS: Reports of an 'end to daily diabetes jabs' are premature https://t.co/WmeaI3thyD
Uncle Toby's rapped over the knuckles for claiming their oats were high in protein when they're not.… https://t.co/1JIDqwdXTl
Here’s what I’m reading at the moment. Check out my reactions to these best-sellers in diet, cooking and nutrition.