Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy diets and weird super foods.
My aim is to help busy women eat well so they can attain and maintain a healthy weight while having heaps of energy.
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Cath's latest tweets
And what does the Swedish authority say about all this nonsense? https://t.co/0BVbrJtm9X
The headline was incorrect? And some of the text? What is happening at the BMJ? Dearie me! https://t.co/0BVbrJtm9X
Oooh I want a 'Smart Plate', a plate that counts Calories. Only A$250 in 2016! But will it be accurate? http://t.co/9wmwcdZRd4
Here’s what I’m reading at the moment. Check out my reactions to these best-sellers in diet, cooking and nutrition.