Fast food

Lessons from Japan - Eat like a Japanese

23 May 2012 by Catherine Saxelby

Lessons from Japan - Eat like a Japanese

The traditional Japanese diet comes close to the perfect diet - and it's delicious too. Sashimi, prawn tempura, chicken teriyaki, beef yakitori and seafood ramen noodle soup. There's lots to love about Japanese food. It's light, fresh and flavoursome. And here's the best reason of all - it's one of the healthiest cuisines to eat in the world.

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Australians demand more when dining out

30 June 2011 by Catherine Saxelby

Australians demand more when dining out

Over 70 per cent of Australians want to know more about what's in their meals when eating out, including nutrition and transparency...

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Kilojoules and fast food – the “in-your-face” facts

27 January 2011 by Catherine Saxelby

Kilojoules and fast food – the “in-your-face” facts

From 1 February 2011, all major NSW fast food chains were required to display the kilojoule (calorie) counts of their food with the...

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The skinny on chips

28 September 2009 by Catherine Saxelby

The skinny on chips

Yummm! There's something so enticing about the aroma of hot chips on a cold winter's day that it's hard to say No. Whether...

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Three cuisines to model your eating on

16 March 2009 by Catherine Saxelby

Three cuisines to model your eating on

Sushi for lunch? Linguine marinara for dinner? Or Thai red curry? In our multi-cultural world, visit any food court and in two...

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BBQ chicken on the run

16 March 2009 by Catherine Saxelby

BBQ chicken on the run

You're running late on your way home and there's nothing for dinner! The easiest thing to do is to grab a barbecued chook along with...

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