19 July 2013 by Catherine Saxelby
A. High-oleic peanuts are peanuts that contain a higher amount of oleic acid compared to standard peanuts.
18 July 2013 by Catherine Saxelby
A. You pronounce it high "oh-lay-ick". High-oleic sunflower oil is a type of sunflower oil, bred to have a high concentration of the...
18 June 2013 by Catherine Saxelby
Q. I was wondering how rice bran oil compares to virgin olive oil for good fats, antioxidants, cholesterol-lowering effects, etc....
7 May 2013 by Catherine Saxelby
The question in full Q. I've read that margarine is bad for you as it is hydrogenated and so is high in trans fats. Is this correct?
26 April 2013 by Catherine Saxelby
A. Monounsaturated fats have only one double bond in their carbon chain (hence the term "mono"), while polyunsaturated...
22 April 2013 by Catherine Saxelby
It all depends on your health profile. If you have high cholesterol or a history of heart disease, go for a soft margarine OR a...