Handy stuff

A new book; fish oils and heart health; a super food recipe; and more

26 May 2020 by Catherine Saxelby

A new book; fish oils and heart health; a super food recipe; and more

Do you suffer from arthritis or depression? These are just two of the common health problems that have been treated in clinical research trials with fish oils. Others such as heart disease, loss of vision, chemotherapy side-effects and even the mental disorders, schizophrenia and ADHD have also been researched. Fish oils are one of the most popular supplements people self-medicate with. So, do they work, are they worth the money? I’ll tell you more about them in this issue of the Foodwatch...

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What is your relationship with food and eating?

20 May 2020 by Guest post

Food allergy or intolerance? Here’s a handy hint

If you’re allergic to one of the allergens that have to be declared on food labels or have a particular food intolerance then...

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 How to stay happy and healthy during isolation

28 April 2020 by Catherine Saxelby

How to stay happy and healthy during isolation

We all know that staying home means we lessen our chances of contracting Corona virus ourselves, and/or passing it on to others....

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 How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic!

31 March 2020 by Catherine Saxelby

How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic!

The topic that’s top of everyone’s mind at the moment is the Corona Virus or COVID-19. We all want to know how to stay safe and...

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More on 'Frankenfoods', your feedback and the winner of the Airfryer!

25 February 2020 by Catherine Saxelby

More on 'Frankenfoods', your feedback and the winner of the Airfryer!

We had a huge response to my thoughts on fake meats called vegie burgers, lentil burgers, plant proteins, fake meats, faux meats,...

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The faux meat fad, last chance to save on the Nutrition for Life 2020 pre-sale – PLUS go in the draw to win an Airfryer valued at $549

28 January 2020 by Catherine Saxelby

The faux meat fad, last chance to save on the Nutrition for Life 2020 pre-sale – PLUS go in the draw to win an Airfryer valued at $549

Happy New Year for 2020! I do hope you’re rested, relaxed and ready for a big year ahead – I know I am! In this newsletter I...

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