August 2016 Foodwatch Newsletter - Gluten-free and more...
After many requests I've decided to revisit the topic of gluten-free in the August edition of the Foodwatch Newsletter. Should you eat gluten-free? Is it healthy? Who needs it? Take a look...
Is Gluten-free a fad or a necessity?
In this month's Foodwatch Newsletter you can find out and I show you how gluten-free is moving into the mainstream.
It's also Women's Health Week from the 5-9 September so read the Newsletter to see how you can participate.
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Image courtesy of the ACCC
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About the Author
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!