Sweet drinks much more popular with kids than older Aussies, Roy Morgan Research - https://t.co/bG9dXHkBiu
After many requests I've decided to revisit the topic of gluten-free in the August edition of the Foodwatch Newsletter. Should you eat gluten-free? Is it healthy? Who needs it? Take a look...
Is Gluten-free a fad or a necessity?
In this month's Foodwatch Newsletter you can find out and I show you how gluten-free is moving into the mainstream.
It's also Women's Health Week from the 5-9 September so read the Newsletter to see how you can participate.
If you like what you read, why not subscribe?
If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".
Image courtesy of the ACCC
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About the Author
Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.
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Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy diets and weird super foods.
My aim is to help busy women eat well so they can attain and maintain a healthy weight while having heaps of energy.
Signup for your free 18-page guide "7 Steps to Being Organised in the Kitchen".
Cath's latest tweets
'The bigger the package, the more you’ll eat. It suggests the ‘norm’. Brain Wansink in “Mindless Eating”
Know your food weaknesses and don't have them in the house! https://t.co/iaMAISE0JK
Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.
Richard Cornish is an award-winning food writer who writes the much loved column 'Brain Food'. Here he describes the surprising journey when he went meat-free. It’s an ode to vegetables and a cautionary tale about our relationship to food. Includes nutrition notes from me.