August 2017 Foodwatch Newsletter - Women's Health Week

Written by Catherine Saxelby on Tuesday, 29 August 2017.
Tagged: additives, Foodwatch Newsletter, health, healthy eating, healthy lifestyle, healthy weight loss, newsletter, nutrition, women's health

August 2017 Foodwatch Newsletter - Women's Health Week

Women's Health Week starts next Monday - September 4 and so in this month's Foodwatch Newsletter we're trying to motivate you to put YOUR health front and centre!

Working women and busy stay-at-home mums all need to take some time for themselves!

That's why we're supporting the Women's Health Week in this month's Foodwatch Newlsetter.

We cover my five a day veggie challenge (#5aDayChallenge), Women's Health Week and you can also find out about my new eBook - Navigating the Numbers - The Handy Foodwatch Guide to Food Additives and some new lower carb spuds!

And while you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.