November 2016 Foodwatch Newsletter - Nutrition advice that doesn’t change

Written by Catherine Saxelby on Tuesday, 29 November 2016.
Tagged: coconut, Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, tips

November 2016 Foodwatch Newsletter - Nutrition advice that doesn’t change

As the end of the year is drawing near (it’s only five weeks to Christmas), it’s a good time to reflect on wise and evergreen advice – eating tips that don’t change with every new trend and foodie fashion. This month's newsletter covers these plus much more!

November's newsletter is packed with useful info

In addition to the evergreen nutrition advice I share my three best festive tips; give you the low-down on some of my favourite herbs;  and give you some of my top tips for staying healthy. So take a look and remember, while you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

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Image courtesy of the ACCC

Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.