September Foodwatch Newsletter - Make the most of Women's Health Week

Written by Catherine Saxelby on Tuesday, 08 September 2015.
Tagged: health, healthy cooking, healthy eating, healthy lifestyle, nutrition, women's health

September Foodwatch Newsletter - Make the most of Women's Health Week
No video selected.

This month, I’m delighted to support the Jean Hailes Foundation’s Women’s Health Week which runs from Monday 7 until Friday 11 September.

Why not take this opportunity to make some time to focus on your health, learn more and take action?

Women's Health on Foodwatch

At Foodwatch we're committed to promoting healthy lifestyle and eating choices for women.

In this month's newsletter we show you where to find information on:

  • Calcium
  • Healthy heart diet
  • Iron deficiency
  • Vitamin D deficiency
  • How to cope with tiredness and fatigue
  • How to boost your concentration

and more, including #Eatkit, a survey and our Product of the Month.

Take a look at the September Foodwatch Newsletter here.

If you like what you read, why not subscribe?

If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

CS Signature jpg 1

Save

Save

Save

Catherine Saxelby About the author

About the Author

 

01 944649032

 

Catherine Saxelby's My Nutritionary

Winner of the Non-Fiction Authors Gold award

 

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!