Written by Catherine Saxelby
on Tuesday, 16 April 2013.
Tagged: fibre, guides, healthy cooking, healthy eating, newsletter
April is such a busy time of year and early next month it’ll be Mother’s Day. That’s why this issue of the Foodwatch Newsletter is all about women.
There are healthy ideas for Mother’s Day gifts, Mother’s Day breakfasts and treats, the heads-up on why iron-deficiency is more a female problem than a male one and of course, there’s still our Product of the Month. This month we’re road testing Kellogg’s All-Bran Fibre Toppers and there's plenty more.
Our Mother's Day special offer! Read the newsletter to see how you can pick up your free copy of Zest CookBook.
... or perhaps an urban forager? Then please join us for this month's EatKit on Wednesday April 17 at 9pm AEST. Our topic is Urban foraging and guerrilla gardening. Check the newsletter to see our five questions.
I really like these Bran Fibre Toppers and use them myself to boost the fibre content of my breakfast. Checkout the full review in the April Foodwatch Newsletter here.
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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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