Eat to beat anxiety, depression and other mental problems

Written by Catherine Saxelby on Wednesday, 27 July 2016.
Tagged: diets, guides, health, healthy eating, tips

Eat to beat anxiety, depression and other mental problems

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Catherine Saxelby

About the Author

Catherine Saxelby knows nutrition! She is an accredited nutritionist, food commentator, blogger and award-winning author. Her latest book Catherine Saxelby's Food and Nutrition Companion answers all those tricky questions on healthy eating, diets and supplements. It draws together a lifetime of advice and gives you all you need to know to eat right! It's a complete A to Z. A handy desk go-to reference.

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