Comments for 10 things I learnt from The Biggest Loser at http://foodwatch.com.au , comment 1 to 4 out of 4 comments http://foodwatch.com.au Sat, 11 Feb 2012 18:32:19 +0100 FeedCreator 1.7.3 http://foodwatch.com.au/154-10-things-i-learnt-from-the-biggest-loser.html#comment-43 Speaking of Kerri Anne....I have been racking my brain trying to remember the name of the seaweed extract pills that Kerri Anne used to promote..can you remember the name of it by any chance? - Marisa Mon, 07 Sep 2009 09:42:40 +0100 http://foodwatch.com.au/154-10-things-i-learnt-from-the-biggest-loser.html#comment-33 I agree with Kerry that losing weight does take a lot of time. How did you do it Kerry? I lost 18 kg over a 12 month period. Anita - Anita Fri, 03 Jul 2009 05:14:41 +0100 http://foodwatch.com.au/154-10-things-i-learnt-from-the-biggest-loser.html#comment-23 I really enjoyed the Australian Biggest Loser, but my worry throughout was what were they going to do with all that extra stretched skin from thighs, tummy and arms! I also did not like the brutish way (well, it was bullying really, wasn't it?) that the trainers treated everyone. Not a good message to send to anyone, I would have thought. I agree with Catherine - and also Sue, about the need to take it all slowly and with patience and self-confidence. Prepare to take at least 12 months to lose excess weight, depending on how much you needed to lose, otherwise disappointment and depression become overwhelming and it seems easier to give up altogether. I've lost quite a lot of weight during the past 12 months, still have a few kilos to lose, but I'm not in a hurry. I have a very sore back which I need to strengthen and repair first, through some tough physiotherapy - and I can see and feel the weight I've been carrying for years, literally disappearing. Slowly does it everyone - you will succeed in the long run. Cheers, Kerry - Kerry Morrison Tue, 02 Jun 2009 07:06:16 +0100 http://foodwatch.com.au/154-10-things-i-learnt-from-the-biggest-loser.html#comment-11 Cathrine well said, I totally agree with what you have said. I post on the CK site, and they have thread on the Biggest Loser, and I told them that I only started to watch one episode, and I couldnt bare it again. So cruel, and unreal. Now they are on the band wagon selling their quick fix products. I know by personal experience that its better to get back to the basics, cooking wholesome food, and hey it does NOT have to be boring. Lacking ideas, hey invest in your health and purchase Catherine's Books which is more appropriate to your situation. OK I had best go, Good luck to Everyone with their health, and improving it. Cheers, Sue. - Sue Warby Wed, 06 May 2009 08:31:01 +0100