Introduction to Expert Advice

Read down-to-earth articles and ideas for busy bodies from nutritionist Catherine Saxelby. Please CLICK on one of the categories below.

 

• Healthy weight loss
• Super foods
• Student help
• Eat for health & wellness
• Eat for energy
• Additives and labels
• Hot issues in the news
• Handy stuff
• FAQs
• Free downloads

 

If you'd like even more expert advice then why not join the Foodwatch Resource Centre?

It's simple to join, no annual fees, just a once-only payment.The Foodwatch Resource Centre is a comprehensive online knowledge base of nutrition common sense. It delivers practical knowledge you can really use. Knowledge about food choices, shopping, cooking and eating skills - in fact everything that combines to produce a healthy balanced diet - for you. Click here to see the details and join today.

 

How about expert nutrition advice delivered direct to your Inbox once a month?

Are you looking for ideas on how to eat well when you've no time to cook? e-Food has the recipes, the tricks and the tips to save you time and keep you eating healthily - and it's FREE!! Take a look here.