Catherine Saxelby's Foodwatch | EatKit nutrition chat on Twitter - Butter vs margarine

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EatKit nutrition chat on Twitter - Butter vs margarine

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EatKit March 2012

 

  • Our topic for Wed 21 March centred on that perennial question in nutrition circles: 

  • Butter vs margarine: what's the best choice for health, taste and convenience?

  • These were our 5 questions for discussion:

    [Butter_on_toast_pic_foodwatch.com.au]

    • Q1. Time to declare your side. Which do you have in your fridge - butter or margarine?
    • Q2. Is there a healthy way to include butter in a balanced diet?
    • Q3. Do you find light (lower-fat) spreads a good choice? Or butter blended with oil?
    • Q4. Chefs love butter – what are alternatives that work in cooking or baking? Your recipes?
    • Q5. Do you have to spread anything on your bread? Can't you spread avocado, hummus or peanut butter?

    •  

    Downland Archive from TweetDoc here.

     



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