Written by Catherine Saxelby on 20 July 2012
We have recently migrated our old website to a new format with more features and a cleaner layout. Unfortunately, some URLs are incorrect.
Please use the search feature and you'll find what you are looking for.
Q. How can I get enough calcium without dairy?
Ancient Grains - what they are and why they matter
Q. Is cornflour OK for me as I’m on a gluten-free diet?
Read the May issue of the Foodwatch Newsletter now
Q. How can I put ON weight, I’m desperate? I’m male, have been skinny all my life and doctors say they can't help. Any advice?
Q. I have a lot of trouble with wind and was wondering what to do?
Q. Is margarine high in trans fat?
Accredited nutritionist, media commentator, blogger and author. Passionate about making healthy eating easy for busy women. Learn more about Catherine