Articles tagged with: brownrice

My Vegetable Fried Rice

My Vegetable Fried Rice

Here is a great way to use up any extra vegetables hanging around in your refrigerator and make fried rice healthier. It’s a mix-and-match recipe so feel free to substitute any vegetables you have on hand or what your family likes. I find you can add almost anything from capsicum to cabbage. For meat eaters, it’s nice to throw in a cup of diced, cooked chicken pieces with the peas at the end to create a complete one-dish dinner. My trick: cook the rice ahead and allow it to cool (or use...

16 August 2017 by Catherine Saxelby

Ancient grains salad

Ancient grains salad

Cook up a quantity of this salad and you’ll find endless uses for it. With its sweetish undertone, I like to serve it with grilled...

1 October 2013 by Catherine Saxelby

Brown rice salad with apricots and pine nuts

Brown rice salad with apricots and pine nuts

Try this lovely slightly-sweet salad as a side dish to simple grilled chicken pieces or even pork. The pine nuts give a nice contrast...

16 July 2010 by Catherine Saxelby

Easy chicken and mushroom pilaf

Easy chicken and mushroom pilaf

This super meal-in-one gives you carbohydrate, vegetables and chicken all together. It's an easy dish you can make ahead and reheat...

19 February 2009 by Catherine Saxelby