Articles tagged with: food trends

Kombucha –  should you be drinking it?

Kombucha – should you be drinking it?

Does Kombucha (pronounced kom-boo-chah) really shape up as the magic elixir of life that the wellness gurus make out? Is it a “super food”? Should you start making it at home? Is it something to add to your daily intake?

22 March 2017 by Catherine Saxelby

Olive oils – what do all the classifications mean?

Olive oils – what do all the classifications mean?

Olive oil is a key ingredient of the famed Mediterranean diet. It has been credited with reduced cholesterol; lower rates of heart...

11 May 2016 by Catherine Saxelby

Get your product reviewed

Get your product reviewed

Catherine reviews many new foods, supplements and dietary products for no payment. It's part of her role as a nutritionist and...

7 January 2016 by Catherine Saxelby

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Sponsor this site

Want to be associated with positive nutrition? Moderation and sensibility? No diet extremes or fads - just solid advice on healthy...

7 January 2016 by Catherine Saxelby

What is a 'Healthy Bounty Bar'? And how does it compare to the original?

What is a 'Healthy Bounty Bar'? And how does it compare to the original?

Lately my social media feeds have been flooded with photos of ‘sugar-free’ sweet treats. Made popular by celebrity, Sarah Wilson,...

7 October 2015 by Catherine Saxeby and Megan Cameron-Lee

My visit to see the Cobram Estate olive harvest

My visit to see the Cobram Estate olive harvest

I’m a great fan of extra virgin olive oil so was delighted to have the chance to fly to the Boundary Bend olive grove in Mildura in...

20 May 2015 by Catherine Saxelby