Articles tagged with: food trends

Kefir – the latest fermenting favourite

Kefir – the latest fermenting favourite

Fermented foods are all the go at the moment. They’ve been around for centuries but only recently have they been recognised for their health-giving and health-promoting qualities. The latest, following on from sauerkraut, kimchee and kombucha is kefir. So what is it and should you be drinking it?

17 May 2017 by Guest post

Kombucha –  should you be drinking it?

Kombucha – should you be drinking it?

Does Kombucha (pronounced kom-boo-chah) really shape up as the magic elixir of life that the wellness gurus make out? Is it a...

22 March 2017 by Catherine Saxelby

Olive oils – what do all the classifications mean?

Olive oils – what do all the classifications mean?

Olive oil is a key ingredient of the famed Mediterranean diet. It has been credited with reduced cholesterol; lower rates of heart...

11 May 2016 by Catherine Saxelby

Get your product reviewed

Get your product reviewed

Catherine reviews many new foods, supplements and dietary products for no payment. It's part of her role as a nutritionist and...

7 January 2016 by Catherine Saxelby

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Want to be associated with positive nutrition? Moderation and sensibility? No diet extremes or fads - just solid advice on healthy...

7 January 2016 by Catherine Saxelby

What is a 'Healthy Bounty Bar'? And how does it compare to the original?

What is a 'Healthy Bounty Bar'? And how does it compare to the original?

Lately my social media feeds have been flooded with photos of ‘sugar-free’ sweet treats. Made popular by celebrity, Sarah Wilson,...

7 October 2015 by Catherine Saxeby and Megan Cameron-Lee