Articles tagged with: gut

Book Review: Ferment for Good by Sharon Flynn

Book Review: Ferment for Good by Sharon Flynn

The sub-title of this book is Ancient Foods for the Modern Gut. In a nutshell, that’s really the philosophy behind it. Modern medicine, in particular, via its use of antibiotics has changed our gut flora, which in turn has changed us – our immune systems, our weight, and even our moods. While no one wants to give up the life-saving benefits of modern medicine, many of us would like to mitigate its unintended side-effects. This books aims to help us to just that.

6 September 2017 by Guest reviewer

Book Review: The Clever Guts Diet by Dr Michael Mosley

Book Review: The Clever Guts Diet by Dr Michael Mosley

Love him or loathe him, you have to hand it to Michael Mosley, he does practice what he preaches. In this, his latest book - not...

12 July 2017 by Guest reviewer