Articles tagged with: high protein

Product Review: A closer look at Lupin Foods' Lupin Flakes

Product Review: A closer look at Lupin Foods' Lupin Flakes

With its impressive fibre and protein contents, these new Australian-grown lupin flakes stand head and shoulders above other legumes and grains. We think it’s going to be a case of ‘Watch-this-space’ in the future as word spreads about its usefulness in the kitchen and great nutrition ranking. Whether you’re baking or making a meatless dinner, lupin flakes will fit in easily and really make a nutrition difference without a lot of fuss. This post has been sponsored by Lupin...

22 April 2015 by Catherine Saxelby

Protein powders – what are they and do you need them?

Protein powders – what are they and do you need them?

Protein is essential for our bodies. It is needed for growth, reproduction and healing as well as supporting a healthy immune system....

12 June 2014 by Content_Editor

Diet Book Review: The CSIRO Diet Book 1

Diet Book Review: The CSIRO Diet Book 1

The best-selling CSIRO Total Wellbeing Diet has come under scrutiny over the validity of its research and the concern that a diet...

9 May 2014 by Catherine Saxelby

Dead-simple Mediterranean veal

Dead-simple Mediterranean veal

Here's my favourite quick-and-easy dinner recipe. It's made in minutes and will have family and friends asking for it time and again....

21 April 2010 by Catherine Saxelby

Mango and chicken salad

Mango and chicken salad

Although fresh is best, mango is not always available. Out of season, you can substitute canned or thawed frozen mango for fresh in...

19 October 2009 by Catherine Saxelby

Fish parcels wrapped in lemon, dill and onion

Fish parcels wrapped in lemon, dill and onion

A great idea for a summer barbecue. So simple to prepare - and no washing up afterwards! The fish takes on the fragrance of the...

8 September 2009 by Catherine Saxelby