Articles tagged with: lentils

Lemony Lentil Soup

Lemony Lentil Soup

Dietitian Caroline Trickey says she enjoys demonstrating this recipe in her cooking classes as it is a firm favourite of hers and so easy to make. The soup is delicious just as it is, but with the addition of the olive oil and lemon juice on top, the flavours are intensified. Based on the classic Greek lentil soup but with a lot more vegetables this is a hearty soup you won’t regret making!

7 December 2016 by Guest Post

Q. Is sugar absorbed more rapidly than starchy foods?

Q. Is sugar absorbed more rapidly than starchy foods?

A. It all depends on which type of starchy food you're comparing sugar to. We used to think that starches were long ‘complex'...

14 February 2014 by Catherine Saxelby

Ancient grains salad

Ancient grains salad

Cook up a quantity of this salad and you’ll find endless uses for it. With its sweetish undertone, I like to serve it with grilled...

1 October 2013 by Catherine Saxelby