Articles tagged with: lower carb

March 2017 Foodwatch Newsletter - Carbs, low-carb, no-carb – what’s best?

March 2017 Foodwatch Newsletter - Carbs, low-carb, no-carb – what’s best?

Carbs provide our bodies with the energy we need to do the things we do every day as well as to run all the processes of our body. However, there’s now a whole industry and marketing effort happening around carbs, low-carb foods and no-carb diets. It’s hard to make sense of what’s a good idea and what’s just plain faddish.

28 March 2017 by Catherine Saxelby

Crazy for cauliflower

Crazy for cauliflower

Cauliflower is the darling of the moment, the trendy, vegetable-du-jour! This versatile and nutritious vegetable has many ardent...

14 October 2015 by Catherine Saxelby

Family Friendly San Choy Bow

Family Friendly San Choy Bow

Kids love this dish as they can pile the meat into the lettuce leaves and eat with their fingers! Alternatively, you can serve...

13 June 2013 by Catherine Saxelby

French-style grated carrot salad

French-style grated carrot salad

I love this simple carrot side salad which I first tasted in Lyon in France. I've modified it slightly from Saveur.com. You can see...

26 July 2010 by Catherine Saxelby

Dead-simple Mediterranean veal

Dead-simple Mediterranean veal

Here's my favourite quick-and-easy dinner recipe. It's made in minutes and will have family and friends asking for it time and again....

21 April 2010 by Catherine Saxelby

Char-grilled snapper with Oriental salad

Char-grilled snapper with Oriental salad

This delicious recipe rewards you with omega-3 fats from the fish while the crunchy salad underneath gives you a boost of minerals...

11 August 2009 by Catherine Saxelby