Articles tagged with: lunch

My Vegetable Fried Rice

My Vegetable Fried Rice

Here is a great way to use up any extra vegetables hanging around in your refrigerator and make fried rice healthier. It’s a mix-and-match recipe so feel free to substitute any vegetables you have on hand or what your family likes. I find you can add almost anything from capsicum to cabbage. For meat eaters, it’s nice to throw in a cup of diced, cooked chicken pieces with the peas at the end to create a complete one-dish dinner. My trick: cook the rice ahead and allow it to cool (or use...

16 August 2017 by Catherine Saxelby

Roast pumpkin, baby spinach, walnut & fetta salad

Roast pumpkin, baby spinach, walnut & fetta salad

This roast pumpkin, baby spinach, walnut and fetta dish was inspired by my foodie friend Liz who writes about fresh food on her...

10 December 2012 by Catherine Saxelby

Thai Beef Salad

Thai Beef Salad

Cold chilly days in winter are not really the time for salad, but I'm trying to be healthy and lose weight. So salads it is! This one...

28 July 2011 by Catherine Saxelby

Spinach and cheese filo pie

Spinach and cheese filo pie

This spinach and cheese pie made using thin layers of filo pastry is one of my all-time favourites. The saltiness of the fetta is...

21 April 2010 by Catherine Saxelby

Tuna and cannellini bean salad

Tuna and cannellini bean salad

Here's one of my favourite salads made using two cans plus a helping of grains. Easy yet full in flavour, this salad gets better the...

19 October 2009 by Catherine Saxelby

Quick spinach soup

Quick spinach soup

Normally I'm a big fan of fresh spinach (I even grow it myself) but this easy soup is a great stand-by if you can't get the fresh...

15 July 2009 by Catherine Saxelby