Articles tagged with: probiotic

What is your relationship with food and eating?

4 October 2017 by Guest post

Your microbiome buddy!

Everyday there seems be a new study showing the importance of a healthy biome to our overall health and well-being. But what is a biome and how do you keep it healthy?

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Book Review: Ferment for Good by Sharon Flynn

6 September 2017 by

Book Review: Ferment for Good by Sharon Flynn

The sub-title of this book is Ancient Foods for the Modern Gut. In a nutshell, that’s really the philosophy behind it. Modern...

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Book Review: The Clever Guts Diet by Dr Michael Mosley

12 July 2017 by

Book Review: The Clever Guts Diet by Dr Michael Mosley

Love him or loathe him, you have to hand it to Michael Mosley, he does practice what he preaches. In this, his latest book - not...

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Kefir – the latest fermenting favourite

17 May 2017 by

Kefir – the latest fermenting favourite

Fermented foods are all the go at the moment. They’ve been around for centuries but only recently have they been recognised for...

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April 2017 Foodwatch Newsletter - Microbiome – your new best friend

25 April 2017 by Catherine Saxelby

April 2017 Foodwatch Newsletter - Microbiome – your new best friend

These days you hear a lot about microbiomes. But do you know what a microbiome is and what it does? And most importantly, do know you...

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