Articles tagged with: trends

Kefir – the latest fermenting favourite

Kefir – the latest fermenting favourite

Fermented foods are all the go at the moment. They’ve been around for centuries but only recently have they been recognised for their health-giving and health-promoting qualities. The latest, following on from sauerkraut, kimchee and kombucha is kefir. So what is it and should you be drinking it?

17 May 2017 by Guest post

Kombucha –  should you be drinking it?

Kombucha – should you be drinking it?

Does Kombucha (pronounced kom-boo-chah) really shape up as the magic elixir of life that the wellness gurus make out? Is it a...

22 March 2017 by Catherine Saxelby

EatKit July 2014 - Bloating, IBS and FODMAPs

EatKit July 2014 - Bloating, IBS and FODMAPs

Do you suffer with tummy troubles or indigestion such as bloating, wind or pain? Plagued by diarrhoea and sometimes...

14 July 2014 by Catherine Saxelby

EatKit May 2014 – Nuts for Life

EatKit May 2014 – Nuts for Life

Almonds, walnuts, pecans, Brazils and pistachios. I love them all! So why not join Emma Stirling and me to discuss nuts and their...

1 May 2014 by Catherine Saxelby

EatKit Archive: Avocados

EatKit Archive: Avocados

Here is the archive of tweets from our interesting online Twitter chat. This month we talked about what's good and what's not about...

30 March 2014 by Catherine Saxelby

EatKit Archive: KALE AND GREEN VEGETABLES

EatKit Archive: KALE AND GREEN VEGETABLES

We had a great chat with a group of friendly practical dietitians, foodies, teachers and chefs on Twitter called EatKit. We talked...

30 March 2014 by Catherine Saxelby