Articles tagged with: whole grains

Quinoa, cranberry, parsley and cucumber salad

Quinoa, cranberry, parsley and cucumber salad

Use quinoa as the base but enliven it with the stronger flavours of cranberries, mint, parsley, onion and pistachio nuts. It's a winner!

28 April 2014 by Catherine Saxelby

Easy ways to get whole grains into your meals

Easy ways to get whole grains into your meals

Whole grains shouldn’t be hard work. The two key foods to swap to whole grain are bread and breakfast cereal. These two will give...

18 April 2014 by Catherine Saxelby

7 reasons whole grains are a MUST!

7 reasons whole grains are a MUST!

Forget white bread and white rice. Whole grains are what we should be eating - something your grandmother would have told you!...

16 April 2014 by Catherine Saxelby

Product Snapshot: Barilla whole grain penne pasta

Product Snapshot: Barilla whole grain penne pasta

From breakfast cereals to breads, I’m a big fan of eating whole grains but when it comes to pasta, whole grain or high-fibre...

14 April 2014 by Catherine Saxelby

The April Foodwatch Newsletter is out now!

The April Foodwatch Newsletter is out now!

This month we’re looking at whole grains – what they are, why they’re superior nutritionally and how to make some easy swaps to...

8 April 2014 by Catherine Saxelby