Articles tagged with: women's health

March 2017 Foodwatch Newsletter - Carbs, low-carb, no-carb – what’s best?

March 2017 Foodwatch Newsletter - Carbs, low-carb, no-carb – what’s best?

Carbs provide our bodies with the energy we need to do the things we do every day as well as to run all the processes of our body. However, there’s now a whole industry and marketing effort happening around carbs, low-carb foods and no-carb diets. It’s hard to make sense of what’s a good idea and what’s just plain faddish.

28 March 2017 by Catherine Saxelby

February 2017 Foodwatch Newsletter - Alcohol, the Hidden Health Challenge for Busy Women

February 2017 Foodwatch Newsletter - Alcohol, the Hidden Health Challenge for Busy Women

March 8 2017 is International Women's Day and the theme this year is #BeBoldForChange. That's why this month I’m going to address a...

28 February 2017 by Catherine Saxelby

October Foodwatch Newsletter - Healthy Weight Loss

October Foodwatch Newsletter - Healthy Weight Loss

It's Spring in Australia, the time of year we get bombarded with ads for weight loss foods, supplements and detox programs, all...

13 October 2015 by Catherine Saxelby

September Foodwatch Newsletter - Make the most of Women's Health Week

September Foodwatch Newsletter - Make the most of Women's Health Week

This month, I’m delighted to support the Jean Hailes Foundation’s Women’s Health Week which runs from Monday 7 until Friday 11...

8 September 2015 by Catherine Saxelby