Catherine Saxelby's Foodwatch | Recipes - Asparagus - All Recipies in all subcategories

Main Ingredient - Asparagus
Honey mustard chicken

This is an easy way to dress up chicken pieces - and there's only four ingredients! While it's in the oven, you can do the vegetables or throw together a large salad.

Mediterranean vegetables and tuna

Tuna teams nicely with tomatoes, eggplant, capsicum and olive oil - all key ingredients of the heart-winning Mediterranean Diet.

Italian sardine pasta with caper and lemon dressing

Sardines are an oily fish which is high in omega-3s. Easy and convenient in cans, most people just put them on toast. This is a tangy recipe that uses them in a different way.

Stir-fried prawns and asparagus

Love prawns! Love asparagus! So here they are combined into one great dish with a hint of Asian flavours thanks for a light soy sauce and peanut oil.

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