
Try this easy pasta recipe when you need a quick dinner and all you've got in the cupboard is a can of salmon and some fusilli or penne pasta. It's low GI (good for diabetes), low in saturated fat and high in those helpful omega-3s.
I love this quick yet healthy pasta dinner. Use up whatever vegetables you have hanging around in the fridge and you'll have a family friendly meal ready in under 30 minutes. Not bad!
I love this recipe from the thrifty team at Money Saving Meals. They suggest you can ring the changes with this recipe simply by using a different cheese or herb for flavouring.
Whip up this quick summer salad for a lunch or light dinner - easy if you've got leftover cooked pasta. And it works with all sorts of ingredients. See some of the variations you can try below.
Try this quick and easy recipe based on pasta plus a can of tuna. Best of all, it gives your omega-3s a boost!
Catherine
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