
This is an easy way to dress up chicken pieces - and there's only four ingredients! While it's in the oven, you can do the vegetables or throw together a large salad.
Plums and other blue-red fruit such as cherries, blueberries and cranberries, are rich in a particular type of antioxidants known as anthocyanins. Here's a low-fat version of the strudel using plums instead of apples.
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