Catherine Saxelby's Foodwatch | Recipes - Mexican - Subcategories and recipes

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Cuisine - Mexican
Mexican rice stuffed capsicums

Cooking for vegetarians and meat-eaters in the one household? This easy recipe is one of those that can do double-duty, satisfying both camps - it's filled with a mixture of rice, beans, tomato, corn and cheese which makes for good protein for the vegetarians AND it can become a delicious accompaniment to a plain grilled steak or fish for the carnivores.

Chicken chilli con carne
This makes a good change from the usual beef chilli. It is lower in fat and has a lighter flavour. Or try turkey mince if you can get it. Thanks to the kidney beans, this recipe is high in fibre with a low GI.
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