Catherine Saxelby's Foodwatch | Honey ricotta with grilled nectarines

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Honey ricotta with grilled nectarines

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Description

At a glance
Nutrition rating
Low fat
Diet/Low kilojoule
Healthy heart
Low GI
Diabetes friendly
Allergy/intolerance
Gluten/wheat free
Egg-free
Serves
4

Simple yet stunning, make this easy dessert when nectarines are in season.  Works well with peaches too.

Ingredients

4 ripe nectarines
4 tablespoons brown sugar

Serve with:
250g fresh ricotta
2 tablespoons honey

Methods/steps

1. Cut nectarines into halves and remove stone.

2. Place sugar in a bowl, dip nectarines into sugar cut side down to coat the flesh.

3. Place under hot griller for 5 minutes or until sugar has melted. Arrange two halves on a plate or bowl, add a wedge of ricotta then drizzle with a little honey.

 

Additional Tips

Preparation time: 5 mins Cooking time: 5 mins

Nutrition per serve:
945 kilojoules (225 Calories), 7g fat (including 4g saturated fat), 34g carbohydrate (including 33g sugars), 2g fibre and 130mg sodium. Read our nutrition rating system.


Recipe from Eating for the Healthy Heart. To order click here.

 

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