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FAQs - Special diets for health problems

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1 Q. I'm on a gluten-free diet. Does maltodextrin contain gluten?
2 Q. How can I get enough calcium without dairy?
3 Q. Which foods should someone with coeliac disease avoid?
4 Q. I have decided to become vegetarian. What should I watch for so I don't miss out on nutrients?
5 Q. Are fish oil caspules safe if I'm allergic to fish? If not, how do I get omega-3s?

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