Articles tagged with: Paleo diet

Diet review: Paleo or Stone Age Diets

Written by Catherine Saxelby on Monday, 26 July 2010. Posted in Healthy weight loss
Tagged: diets, health, healthy eating, overweight, Paleo diet, Stone Age diet, weight loss

Diet review: Paleo or Stone Age Diets

Was meat the main fare of our early Stone Age ancestors? What did our primitive hunter-gatherer ancestors live on?  Our prehistoric diet - the diet that sustained the human race throughout two million years of evolution - has intrigued scientists for years. Now a group of paleobiologists, nutritionists and archeologists, have come up with what they feel is a fairly accurate picture of what our early Hominids consumed.

Q. How much protein should I be aiming to eat?

on Saturday, 20 June 2009. Posted in Healthy weight loss
Tagged: healthy eating, overweight, Paleo diet, protein, weight loss

Q. How much protein should I be aiming to eat?

Q. With all the hype about Paleo, Dr Atkins and high-protein diets, how much protein should I aim to eat?