Written by Catherine Saxelby on Friday, 28 November 2008.
Posted in Healthy weight loss Tagged: exercise, healthy eating, healthy lifestyle, metabolic rate, metabolism, supplements, weight loss
Many people complain they can’t lose weight simply because they have a “slow metabolism”. And they think this is just them, something they have to live with. Is this fact or fallacy? And can you do anything to speed it up? Here’s the real story.
Accredited nutritionist, media commentator, blogger and author. Passionate about making healthy eating easy for busy women. Learn more about Catherine