Recently we ran a website survey and we thought you’d like to see the results. We wanted to know why you come to Foodwatch, what you’re looking for, what you’re really interested in, as well as a bit about you – do you work at paid employment, do you do the cooking or the shopping etc? The results are quite interesting so take a look!
There are healthy ideas for Mother’s Day gifts, Mother’s Day breakfasts and treats, the heads-up on why iron-deficiency is more a female problem than a male one and of course, there’s still our Product of the Month. This month we’re road testing Kellogg’s All-Bran Fibre Toppers and there's plenty more.
I’ve been waiting for the launch of Go Scan for months now, having caught wind of its pending development via occasional whispers on the industry grapevine. So it was great to be invited to the official launch of this new App and get to play around with it for a review here. This is a first for Australia and one I’ll be using from now on.
Easter is just around the corner so this edition of the Foodwatch Newsletter is all about eggs – the good, the bad, the chocolate and the allergies. You'll learn about why eggs are superfoods, what effect they really have on your cholesterol, how to cope with Easter without giving your kids a chocolate overdose, how to deal with egg allergy and how to access our yummy egg-free recipes.
There is something in this edition for everyone. But that's not all...
Eating a healthy, balanced diet based on whole foods can help us achieve optimal health throughout life. But knowing exactly what to eat can be confusing when there's so much conflicting advice from books, websites, TV programs, magazines and celebrity chefs. The National Health and Medical Research Council (NHMRC) has released the latest 2013 Australian Dietary Guidelines based on scientific evidence on what we should all be eating. Here's my handy summary to make things easier to digest:
Our first Foodwatch Newsletter for the year is now out and it's packed full of interesting articles.
You'll find out what I think will be the 5 most important food trends to watch out for in 2013. There's also a survey which I hope you will fill out as I really want to deliver you a newsletter that meets your needs. It's only 2 questions and will take 10 seconds to complete. Really quick!
Our first New Look Foodwatch Newsletter is now out and it's packed full of interesting articles. You can read about Love and Chocolate, Red Foods, The Health Bloggers' Conference - Healthivate and my road test of Plum Amazins.