Blog Entries tagged 'eating out'

Product review: SumoSalad – A healthy fast food lunch option?

admin@foodwatch.com.au — Mon, 21 Feb 2011 14:00:00 +0100

Guest review by dietitian Frances Gilham, APD, AN

SumoSalad claims to be the healthiest fast food franchise. It caters to people looking for nutrition as well as convenience and taste for lunch on the go. And Australians are obviously seeking out healthier options to burgers and pizza – [...]

Book review: Mindless Eating

saxelby@foodwatch.com.au — Thu, 08 Jul 2010 14:00:00 +0100

"Mindless Eating" is one of the best nutrition books I've read in the last four years. It was a real eye-opener for me - and I suspect for most of us - as it shows why you may not realize how much you're eating, what you're eating - or why you're even eating at all! It starts out by po [...]

Product review: Crust (Heart Foundation) pizza

saxelby@foodwatch.com.au — Sun, 12 Apr 2009 14:00:00 +0100

Finally a Crust pizza franchise opened up near me. I'd read all about these amazing ‘health-conscious' pizzas that had managed to secure the Heart Foundation red Tick of approval. Yep, you're reading right! Here was a pizza that was guaranteed to be low in saturated fat (read ‘bad', really ‘evil' fat), bounding [...]