Guest review by dietitian Emma Stirling APD from The Scoop on Nutrition

Are you a vegetarian? Or perhaps experimenting with more meat-free meals due to the growing green scene? Well, we've got great news for you. There's a brand new player in town, so I was thrilled when Catherine asked me to write this guest review. Quorn has certainly raised the bar in ‘mock meats' and demonstrates how today's food technology can be instrumental in our future food solutions. You'll just never guess where it originates from ...

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With all the advertising hype targeting heart disease and high cholesterol and with some websites proclaiming it the "world's healthiest oil", best for body builders and even menopausal women, rice bran oil is the oil I get most questions about. How much healthier is it? What's it like to cook with? And how does it taste? Here are some answers...

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Are you so busy at work that you can't even spare ten minutes to go out and buy lunch? Wouldn't it be great if there were something quick and easy you could grab; something you could keep in your desk drawer; something that doesn't need to be refrigerated and yet is healthy?

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