5 new products that help you eat right on the run

5 new products that help you eat right on the run

I was delighted to be a judge again for the 2017 Healthy Food Guide Magazine Awards. Reflecting on that process, I’ve summarised MY favourite 5 useful/handy/convenient yet healthy new products. I’m thinking of these as ideal for busy women like me who don’t have a lot of time to cook from scratch but still want quick healthy meals and snacks.

18 October 2017 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product review: St Dalfour Healthy French Bistro meals in a jar

Starving? Longing for a quick bite but need to finish that report or presentation? Hungry for a meal that you don’t have to duck...

11 October 2017 by Catherine Saxelby

What is your relationship with food and eating?

Your microbiome buddy!

Everyday there seems be a new study showing the importance of a healthy biome to our overall health and well-being. But what is a...

4 October 2017 by Guest post

Product Snapshot: San Remo Pulse Pasta

Product Snapshot: San Remo Pulse Pasta

With so many people having wheat and gluten allergies and pasta being such a staple around Aussie dinner tables, it’s timely to see...

20 September 2017 by Guest reviewer

What is your relationship with food and eating?

8 healthy habits we can borrow from Norway

While on a hiking holiday in Norway, I noticed 8 ways those fit, blond Norwegians look after their health. From whole grains to more...

13 September 2017 by Catherine Saxelby

Book Review: Ferment for Good by Sharon Flynn

Book Review: Ferment for Good by Sharon Flynn

The sub-title of this book is Ancient Foods for the Modern Gut. In a nutshell, that’s really the philosophy behind it. Modern...

6 September 2017 by Guest reviewer