Apple Spice Muggin
- Ready In: 8 Minutes
- Prep Time: 5 Minutes
- Cooking Time: 90 seconds for both
- Serves: 2
This quick and easy dessert is ready in minutes. And there are NO leftovers to tempt you later!
Ingredients
- ½ cup self-raising flour
- ¼ cup quick-cook oats
- 1 tablespoon raw sugar
- ½ Pink Lady apple, skin on, grated
- 1 teaspoon cinnamon
- ½ teaspoon mixed spice
- 2 tablespoons chopped walnuts
- ¼ cup natural yoghurt
- 1 egg
- 1 tablespoon butter, melted
- ½ tsp vanilla paste
- Natural yoghurt or cinnamon (to serve)
Nutrition per serve
This is for the muggin alone, without yoghurt on top:
1620 kilojoules (387 Calories), 19 g fat (including 6 g saturated fat), 44 g carbohydrate (including 14 g sugars), 4 g fibre and 285 mg sodium
Read our nutrition rating system
Directions
- Place the dry ingredients in a bowl with the grated apple and stir to combine.
- In a separate bowl, combine the wet ingredients by lightly whisking together.
- Pour the wet ingredients into the bowl with the apple mixture. Stir until the mixture comes together to form a batter.
- Divide the batter evenly between two mugs. Wipe the inside rim of each mug clean from any excess batter to ensure the muggins rise evenly.
- Place one mug at a time into the microwave on the outside edge of the microwave plate. Cook for 90 seconds. Remove and set aside while you cook the remaining muggin.
- Serve muggins warm with extra natural yoghurt or a dusting of cinnamon.
