Written by Catherine Saxelby
on Monday, 16 March 2009.
Tagged: eating out, guides, healthy eating, weight loss
Everyone loves a dinner out, but these days with big portion sizes and high-fat fare, it's an opportunity to overindulge. Chefs love to add cream or butter to just about every dish and give us "value for money" with jumbo-sizes dinners. Haven't you got through your entrée already feeling full before the main arrives?
Put into practice my 8 eating-out suggestions to help you eat lighter with less fat.
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