Four great ideas that make it a snap to crunch on more vegies
We’ve got an interesting line up for you again this month. with an explanation of the difference between vegetarian and vegan, and some easy ways to include more veg in your diet.
Do you include enough vegetables in your daily diet?
In the August issue of the Foodwatch Newsletter I’ll explain the difference between vegetarian and vegan. Lets see four easy ways to include more veg in your diet as we head into Women's Health Week , plus the latest from the website and much more.
You can find the August Newsletter online here, or better still, why not subscribe?
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About the Author
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!