Articles tagged with: healthy lifestyle

Learn to Crack the Code eCourse

Learn to Crack the Code eCourse

If something says “All Natural” or "No Artificial Colours and Preservatives” does that mean it’s good for you? Not necessarily, it could just be clever advertising LabelSpeak. Do you know how to tell?

16 November 2017 by Catherine Saxelby

October 2017 Foodwatch Newsletter - Four things that sabotage weight loss every time!

October 2017 Foodwatch Newsletter - Four things that sabotage weight loss every time!

There are four main reasons that achieving a weight loss or maintaining a healthy weight fail, and that’s what we’re going to...

31 October 2017 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Review: Alpine Heart Breads

Can your daily bread help lower your cholesterol? This is a big claim so I was pleased to be offered the chance to taste-test two...

25 October 2017 by Catherine Saxelby

5 new products that help you eat right on the run

5 new products that help you eat right on the run

I was delighted to be a judge again for the 2017 Healthy Food Guide Magazine Awards. Reflecting on that process, I’ve summarised MY...

18 October 2017 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product review: St Dalfour Healthy French Bistro meals in a jar

Starving? Longing for a quick bite but need to finish that report or presentation? Hungry for a meal that you don’t have to duck...

11 October 2017 by Catherine Saxelby

What is your relationship with food and eating?

Your microbiome buddy!

Everyday there seems be a new study showing the importance of a healthy biome to our overall health and well-being. But what is a...

4 October 2017 by Guest post