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Articles tagged with: healthy lifestyle

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Olina’s Snackers Crackers

We sampled Olina’s latest offering in the seeded cracker range – called Olina’s Bakehouse Seriously Seedy Snackers (which is a great name BTW). They come in four flavours: Barbecue, Chilli & Lime, Beetroot & Sour Cream, and Balsamic Vinegar & Caramelised Onion. Take a look at our verdict.

2 June 2021 by Catherine Saxelby

Science shows that fish oils DO help you live longer and more...

Science shows that fish oils DO help you live longer and more...

Our May Foodwatch Newsletter is packed full of interesting items. Fish oils and anti-aging being just one of the topics. Take a...

26 May 2021 by Catherine Saxelby

Product review: Leggo’s Organic Sauces

Product review: Leggo’s Organic Sauces

These new organic pasta sauces from Leggo’s come in three varieties – Organic Tomato and Basil, Organic Tomato and Garlic, and...

19 May 2021 by Catherine Saxelby

The link between sterilized dummies and food allergies and more...

The link between sterilized dummies and food allergies and more...

In this month's Foodwatch Newsletter I report on Australian research into the links between dummy cleaning and food allergies but of...

28 April 2021 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product snapshot – Woolworths' Fruit sourdough, is it a better alternative to other fruit breads?

I’m sure we all like a slice of toasted fruit loaf with our morning coffee from time to time. I certainly do but I’m always...

21 April 2021 by Guest post

What is your relationship with food and eating?

What the heck are postbiotics?

You’ve probably heard of probiotics, those friendly bacteria that can grow and multiply in our large intestines. You may also have...

14 April 2021 by Catherine Saxelby

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Catherine Saxelby's Nutrition for Life 2020

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This Pork and Mushroom meatball style soup by Helena Dowdall is delicious and nutritious for dinner or lunch. https://t.co/SlufmHg6tZ

by Catherine Saxelby

Foodwatch Australia

Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Heart Health Guide

My colleague has a new book based on the famous Med Diet.

The CSIRO Low-Carb Diet Quick and Easy

Along the lines of earlier CSIRO books.

In Praise of Vegetables

Love this must-have veg companion for food lovers from @AliceInFrames

Use It All

Handy book with ideas for buying less and making more with what you've got.

Catherine Saxelby

The Good Stuff

The Boring Stuff