Articles tagged with: healthy lifestyle

Chicken, chickpea and avocado salad with Asian-style dressing

Chicken, chickpea and avocado salad with Asian-style dressing

If I’m going to have a salad for lunch, it’s got to be satisfying AND tasty! This salad ticks both those boxes. Both salad and dressing can be made while the chicken is cooking. Once that’s done, you just toss everything together! If you’re short on time, you could use a bought roast chicken. Remove the skin for a lower fat, lower salt meal. If you’re planning to take this for lunch, simply slice the avocado and dress the salad on the day.

20 March 2019 by Guest post

What is your relationship with food and eating?

Eat to beat gluten intolerance and coeliac disease (Part 2)

Part 1 of this post dealt with which foods to avoid and gave the options for substituting other foods. Part 2 provides those with...

13 March 2019 by Catherine Saxelby

February 2019 Foodwatch Newsletter - Healthy school fundraisers

February 2019 Foodwatch Newsletter - Healthy school fundraisers

The schools are back in Australia and it won’t be long before the fundraising starts for another year. This month's newsletter...

26 February 2019 by Catherine Saxelby

Product review: Like Milk

Product review: Like Milk

Most people are familiar with the alternative plant milks - almond, soy, coconut, oat and rice milks. They’ve been around a while...

20 February 2019 by Catherine Saxelby

What is your relationship with food and eating?

Eat to beat gluten intolerance and coeliac disease (Part 1)

People with coeliac disease or dermatitis herpetiformis, or those with an intolerance to gluten have to be extra careful of what they...

13 February 2019 by Catherine Saxelby

Legumes - lots to love

Legumes - lots to love

Legumes are one of our best friends. Also known as pulses or beans, they are nutritious, versatile and budget-friendly. It’s...

6 February 2019 by Catherine Saxelby