Articles tagged with: health

5 life hacks to a positive 2021 and lots more…

5 life hacks to a positive 2021 and lots more…

This is our first Foodwatch Newsletter for 2021! I think we’re all hoping for a better year than we had last yearand looking for a bit of a boost. My life hacks can help you stay positive and do just that. Take a look...

24 February 2021 by Catherine Saxelby

What is your relationship with food and eating?

To chew or not to chew? Trendy vitamins!

Chewable vitamins such as Vita Gummies are very ‘on-trend’. So, should you opt for chewing rather than swallowing? We take a look...

17 February 2021 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot – Carman’s Protein Salted Caramel Nut Butter bar

There’s a plethora of muesli bars, nut bars, nut and seed bars available these days. I’ve tried several and none really hit the...

10 February 2021 by Guest reviewer

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Woolworths Soft wraps with 65% less carb

Low carb products are all the rage at the moment. Those on keto and low carb diets are always on the lookout for low carb versions of...

27 January 2021 by Catherine Saxelby

What is your relationship with food and eating?

How to beat those cravings

Many of us have cravings from time to time and for different reasons. One thing is certain, they can sabotage all your best efforts...

20 January 2021 by Catherine Saxelby

What is your relationship with food and eating?

What if I can’t swallow a large, one-gram, fish oil capsule?

Those large fish oil caps can be a real problem for the elderly, children and anyone with swallowing difficulties. The good news is,...

16 December 2020 by Catherine Saxelby