Articles tagged with: health

What is your relationship with food and eating?

Eat to beat gluten intolerance and coeliac disease (Part 2)

Part 1 of this post dealt with which foods to avoid and gave the options for substituting other foods. Part 2 provides those with gluten intolerance or coeliac disease a meal plan to follow.

13 March 2019 by Catherine Saxelby

February 2019 Foodwatch Newsletter - Healthy school fundraisers

February 2019 Foodwatch Newsletter - Healthy school fundraisers

The schools are back in Australia and it won’t be long before the fundraising starts for another year. This month's newsletter...

26 February 2019 by Catherine Saxelby

Product review: Like Milk

Product review: Like Milk

Most people are familiar with the alternative plant milks - almond, soy, coconut, oat and rice milks. They’ve been around a while...

20 February 2019 by Catherine Saxelby

What is your relationship with food and eating?

Eat to beat gluten intolerance and coeliac disease (Part 1)

People with coeliac disease or dermatitis herpetiformis, or those with an intolerance to gluten have to be extra careful of what they...

13 February 2019 by Catherine Saxelby

Product Review:  Nourish’d Meals

Product Review: Nourish’d Meals

With the rise of home delivered meal kits to cook in your kitchen, you’d be forgiven for thinking that was all there was. Not so....

30 January 2019 by Catherine Saxelby

January 2019 Foodwatch Newsletter - Antioxidants, polyphenols and phyto-chemicals - what are they and do they matter?

January 2019 Foodwatch Newsletter - Antioxidants, polyphenols and phyto-chemicals - what are they and do they matter?

Our first Foodwatch Newsletter for 2019! There's so much interest in anti-aging these days and antioxidants, polyphenols and...

29 January 2019 by Catherine Saxelby