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catherine about rounded

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

Sign up NOW for my monthly newsletter and get your free 26-page ebook "Cut the CRRAP - how you can limit your intake of ULTRA-PROCESSED FOODS".

Sign up NOW and get your free 26-page ebook "Cut the CRRAP".