Recipes

Our recipes are both healthy AND practical, designed as quick ideas for busy women to cook on working days of the week. 

Bolognaise sauce with ‘Hidden Veggies’

Bolognaise sauce with ‘Hidden Veggies’

Do members of your family turn up their noses when you try to feed them veggies? Then try this recipe where I’ve sneaked the veggies into this mince sauce. It’s tasty and hides the lot from carrot, onion, mushrooms, a few lentils and zucchini to tomatoes! I bet the family will never know how much goodness they are getting.

17 July 2019 by Guest Post

Cauliflower and Leek Soup

Cauliflower and Leek Soup

When the weather gets cooler, there is nothing more comforting than a warm bowl of soup. This Cauliflower and Leek soup is a lower...

22 May 2019 by Guest Post

Cocoa Nice Cream

Cocoa Nice Cream

Easter often means chocolate, chocolate and well…more chocolate! Whilst it’s perfectly fine to enjoy a chocolate egg, sometimes...

10 April 2019 by Guest post

Chicken, chickpea and avocado salad with Asian-style dressing

Chicken, chickpea and avocado salad with Asian-style dressing

If I’m going to have a salad for lunch, it’s got to be satisfying AND tasty! This salad ticks both those boxes. Both salad and...

20 March 2019 by Guest post

Oven Baked Chicken and Quinoa

Oven Baked Chicken and Quinoa

This dish is the perfect example of something you can #CookAhead  or #CookOnceEatTwice. It combines wholegrains, lean protein...

15 August 2018 by Guest post

Lentil-mince Bolognaise

Lentil-mince Bolognaise

This is an easy way to downsize your portions of meat as you use HALF the mince and boost the flavour and filling power with lentils....

6 June 2018 by Catherine Saxelby