Recipes

Our recipes are both healthy AND practical, designed as quick ideas for busy women to cook on working days of the week. 

Cauliflower and Leek Soup

Cauliflower and Leek Soup

When the weather gets cooler, there is nothing more comforting than a warm bowl of soup. This Cauliflower and Leek soup is a lower carbohydrate, lighter version of the traditional Potato and Leek soup. Soups are a great way to get extra serves of veg into your diet, and they help you maintain a healthy weight during the cooler months, when we tend to crave warmer and heartier foods.

22 May 2019 by Guest Post

Cocoa Nice Cream

Cocoa Nice Cream

Easter often means chocolate, chocolate and well…more chocolate! Whilst it’s perfectly fine to enjoy a chocolate egg, sometimes...

10 April 2019 by Guest post

Chicken, chickpea and avocado salad with Asian-style dressing

Chicken, chickpea and avocado salad with Asian-style dressing

If I’m going to have a salad for lunch, it’s got to be satisfying AND tasty! This salad ticks both those boxes. Both salad and...

20 March 2019 by Guest post

Oven Baked Chicken and Quinoa

Oven Baked Chicken and Quinoa

This dish is the perfect example of something you can #CookAhead  or #CookOnceEatTwice. It combines wholegrains, lean protein...

15 August 2018 by Guest post

Lentil-mince Bolognaise

Lentil-mince Bolognaise

This is an easy way to downsize your portions of meat as you use HALF the mince and boost the flavour and filling power with lentils....

6 June 2018 by Catherine Saxelby

Roasted Broccoli and Brown Rice Salad with Feta

Roasted Broccoli and Brown Rice Salad with Feta

This delicious and nutty salad makes for a satiating vegetarian meal, or can be served as a side to any grilled meat or salmon. Plus...

18 April 2018 by Guest post