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Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot - Protein Bread

As we’ve now reviewed TWO low-carb breads, I thought this loaf, baked by The Protein Bread Co, would make a good third review. It caught my attention when I saw “Australia’s lowest carb bread” on the label. I must admit this bread was disappointing and not something I’d buy again. So here goes...

17 April 2019 by Catherine Saxelby

Cocoa Nice Cream

Cocoa Nice Cream

Easter often means chocolate, chocolate and well…more chocolate! Whilst it’s perfectly fine to enjoy a chocolate egg, sometimes...

10 April 2019 by Guest post

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot - Noshu 99% Sugar Free Fudgy Brownies

Another discretionary food sporting a high Health Star Rating - 4.5 stars in this instance! The pack states that these brownies are...

3 April 2019 by Guest reviewer

March 2019 Foodwatch Newsletter - the Easter choc and bun-fest!

March 2019 Foodwatch Newsletter - the Easter choc and bun-fest!

Easter will be late this year – 19 to 22 April – and I’m already sick of seeing chocolate eggs, bunnies and bilbies everywhere....

26 March 2019 by Catherine Saxelby

Chicken, chickpea and avocado salad with Asian-style dressing

Chicken, chickpea and avocado salad with Asian-style dressing

If I’m going to have a salad for lunch, it’s got to be satisfying AND tasty! This salad ticks both those boxes. Both salad and...

20 March 2019 by Guest post

What is your relationship with food and eating?

Eat to beat gluten intolerance and coeliac disease (Part 2)

Part 1 of this post dealt with which foods to avoid and gave the options for substituting other foods. Part 2 provides those with...

13 March 2019 by Catherine Saxelby

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Protein bread was underwhelming and reminded me of one of those older gluten-free breads that was crumbly and cake-… https://t.co/x7XTJrLEKN

by Catherine Saxelby

Foodwatch Australia

Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Just Eat It

Say No to restrictive dieting, disordered eating and punishing exercise with this anti-diet guide.

Undo It

I love how Dean Ornish sticks to his proven diet which is plant-based, low in animal protein, fat, sugar and refined carbs

Brain Food

Treasure this book of recipes from my friend Joanna McMillan.

Ottolenghi Simple

Into Ottolenghi’s fab recipes so naturally I jumped at this - 130 brand-new dishes without the hassle.

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