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Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

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Catherine Saxelby's Complete Food and Nutrition Companion

Catherine Saxelby's Complete Food & Nutrition Companion

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Foodwatch Australia

Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Just Eat It

Say No to restrictive dieting, disordered eating and punishing exercise with this anti-diet guide.

Undo It

I love how Dean Ornish sticks to his proven diet which is plant-based, low in animal protein, fat, sugar and refined carbs

Brain Food

Treasure this book of recipes from my friend Joanna McMillan.

Ottolenghi Simple

Into Ottolenghi’s fab recipes so naturally I jumped at this - 130 brand-new dishes without the hassle.

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