We have long known that your sleep is affected by your food intake. Likewise, sleep affects your dietary intake and… https://t.co/t2GKzSSGpe
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Catherine Saxelby
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.
My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.
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Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.
