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Product review: Lite n' Easy

Product review: Lite n' Easy

With home delivery on the rise, this post is reviewing none other than that stalwart Lite n’ Easy. We all know their meals are good for weight loss (which we all need after COVID-19!), but did you know they’re also good for general health and wellbeing ? Eating well to nourish yourself – putting your mental health and wellbeing at the forefront – is gaining momentum. Lite n’ Easy meals also ensures you satisfy your need for vitamins, minerals, fibre and phyto-compounds, such as...

20 October 2021 by Catherine Saxelby

Product review: Birds Eye Plant Based range

Product review: Birds Eye Plant Based range

When you think of Birds Eye, their frozen peas and fish fingers probably come to mind. But I bet you’d never think of plant-based...

15 September 2021 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Olina’s Snackers Crackers

We sampled Olina’s latest offering in the seeded cracker range – called Olina’s Bakehouse Seriously Seedy Snackers (which is a...

2 June 2021 by Catherine Saxelby

Product review: Leggo’s Organic Sauces

Product review: Leggo’s Organic Sauces

These new organic pasta sauces from Leggo’s come in three varieties – Organic Tomato and Basil, Organic Tomato and Garlic, and...

19 May 2021 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product snapshot – Woolworths' Fruit sourdough, is it a better alternative to other fruit breads?

I’m sure we all like a slice of toasted fruit loaf with our morning coffee from time to time. I certainly do but I’m always...

21 April 2021 by Guest post

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot – Carman’s Protein Salted Caramel Nut Butter bar

There’s a plethora of muesli bars, nut bars, nut and seed bars available these days. I’ve tried several and none really hit the...

10 February 2021 by Guest reviewer

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catherine about rounded

Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

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