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Reviews

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot – Macro Linseed and Sunflower Low Carb Loaf

In the recent Healthy Food Guide Magazine Awards, I noticed a new product by Macro - a “Linseed & Sunflower low carb loaf”. Wandering through my local Woollies, I was pleased to see it on the shelf in the fresh bakery section. Naturally I grabbed a loaf and here are my thoughts.

13 November 2019 by Guest reviewer

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot - almond milk pros and cons

What’s so good about almond milk? Should you swap to it in place of cow’s milk? Dairy-free seems the big trend of the moment...

23 October 2019 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Hart & Soul Pouch Soups

Soup can be a nourishing, healthy meal any time of the year, not to mention that it is inexpensive and easy to prepare. However, many...

18 September 2019 by Guest reviewer

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Silicea Colloidal Silica Gel

Silicea silica gel by Hubner has had me intrigued for years. Whenever my nails are bad (think chipping, flaking, breaking, tearing,...

24 July 2019 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot: Suncoast Gold MAC Milk

Over the last couple of years Catherine has reviewed many milk alternatives, or mylks, as she likes to call them. I’ve tried...

19 June 2019 by Guest reviewer

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product snapshot: Celery juice

Are you starting off your day with two glasses of celery juice? Are you hoping for one of the many ‘miracles’ spruiked by the New...

12 June 2019 by Catherine Saxelby

LifeShape Clinic

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by Catherine Saxelby

Foodwatch Australia

Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Brain Changer

Great explainer from Aussie Felice Jacka on a good diet for mental health

How to be a Healthy Vegan

My friend Caroline explains how a well-planned vegan intake can meet nutrition needs and provide health benefits in the prevention of illnesses.

My Nutritionary

Here’s my short easy answers in plain English to help you navigate through the jargon.

Eat Yourself Healthy

I‘ll be checking my poop after reading this great book from Dr Megan.

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