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Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot – Dillicious – Australian Dill Pickles

I’m a big fan of dill pickles so I was interested to try these Dillicious Aussie ones. I ordered them online and they arrived in short order, well packaged in recyclable materials. Take a look at what I thought of them.

21 October 2020 by Guest reviewer

What is your relationship with food and eating?

The 5 best sweet snacks of 2020 for busy women

Once again, I’ve had the good fortune to be a judge for the annual food awards run by Healthy Food Guide magazine which help...

7 October 2020 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot – Tassal Salmon Bacon

Do you love to have bacon as part of your weekend big breakfast? Perhaps you’ve heard that bacon is quite high in saturated fat...

12 August 2020 by Guest reviewer

Change your eating, change your life!

Change your eating, change your life!

Like most writers, I’m an avid reader. I especially read lots of nutrition books. I do like a classic, well-written overview on a...

5 August 2020 by Catherine Saxelby

Book Review: Fast Asleep By Dr Michael Mosley

Book Review: Fast Asleep By Dr Michael Mosley

Subtitled, “How to get a really good night’s rest” Dr Michael Mosley’s latest book, Fast Asleep, promises to help you...

22 July 2020 by Guest Reviewer

Product review: Alpine Lower-carb bread

Product review: Alpine Lower-carb bread

If you love bread but need to shed a little weight; or perhaps you’re trying to eat a diet lower in carbs; then this might be the...

8 July 2020 by Catherine Saxelby

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catherine about rounded

Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

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Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Heart Health Guide

My colleague has a new book based on the famous Med Diet.

The Ethical Omnivore

Meat is the most controversial ingredient. Read what Laura Dalrymple & Grant Hilliard say about meat production

Nutrition for Life 2020

Buy this wonderful book that I've updated from 2006.

7 Ways

18 of our staple ingredients done in 7 easy ways – I like!

Catherine Saxelby

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