Return to Content

Start here...

Reviews

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot – Tassal Salmon Bacon

Do you love to have bacon as part of your weekend big breakfast? Perhaps you’ve heard that bacon is quite high in saturated fat and/or salt and you’ve wondered if there are any healthier but still tasty, alternatives? Tassal has had the brilliant idea of making salmon bacon from smoked salmon.

12 August 2020 by Guest reviewer

Change your eating, change your life!

Change your eating, change your life!

Like most writers, I’m an avid reader. I especially read lots of nutrition books. I do like a classic, well-written overview on a...

5 August 2020 by Catherine Saxelby

Book Review: Fast Asleep By Dr Michael Mosley

Book Review: Fast Asleep By Dr Michael Mosley

Subtitled, “How to get a really good night’s rest” Dr Michael Mosley’s latest book, Fast Asleep, promises to help you...

22 July 2020 by Guest Reviewer

Product review: Alpine Lower-carb bread

Product review: Alpine Lower-carb bread

If you love bread but need to shed a little weight; or perhaps you’re trying to eat a diet lower in carbs; then this might be the...

8 July 2020 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot – Five Tastes Stir Fry Shots

A healthy, authentic Asian stir fry sauce should be a celebration of fresh Asian spices and herbs. To gather all the fresh...

24 June 2020 by Guest reviewer

What is your relationship with food and eating?

Washed, packed and ready-to-eat – or is it?

We’ve all seen, and probably used, pre-cut and ready-to-eat vegetables – washed lettuce leaves, washed rocket, baby spinach...

13 May 2020 by Guest post

helpus donate

Buy the book

Catherine Saxelby's Nutrition for Life 2020

Cath's Twitter

Great to see you in action @caahbast trickeydietitian at the mag 👩🏻‍🍳 Was a great taste-testing 🥗 Thnx for asking m… https://t.co/GbyAPfnLz7

by Catherine Saxelby

Foodwatch Australia

Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Feel-Good Family Food Plan

My friend Jo has heaps of healthy recipes to make up

Plan Buy Cook Book

Use Gaby and Jen’s handy formula 4+2+1 to beat the daily dinner grind. I love it!

Nutrition for Life 2020

Buy this wonderful book that I've updated from 2006.

Eat Yourself Healthy

I‘ll be checking my poop after reading this great book from Dr Megan.

Catherine Saxelby

The Good Stuff

The Boring Stuff