Read the January 2019 Foodwatch Newsletter now - antioxidants, polyphenols and phyto-chemicals - what are they and do they matter?
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Our first Foodwatch Newsletter for 2019! There's so much interest in anti-aging these days and antioxidants, polyphenols and phyto-chemicals play an important role in keeping us healthy as we age. So what are they and where do you find them?
We have an info-packed Foodwatch Newsletter for you this month
Antioxidants, polyphenols and phyto-chemicals are NOT inter-changeable terms and I tell you all about them this month.
In addition we have 3 reasons why should eat more avocados, What I'm eating now - Protein Bread, What's new on the website and more...
